South Florida Freedive
The Full
Story
South Florida Freedive Fest was born in 2023 with a simple goal — to bring the freediving community together and highlight the incredible dive conditions we have in South Florida. What started as a local gathering has quickly grown into one of the most welcoming and supportive freediving events in the region.

What truly sets SFFF apart is our focus on connection, safety, and growth. The festival is open to all certified freedivers (basic certification or higher), and every float has an experienced instructor offering real-time feedback, safety support, and personalized coaching — all in a fun, encouraging environment.


Mission
Our mission is to bring the freediving community together through connection, education, and ocean adventure.
We aim to create an inclusive and supportive space where freedivers of all levels can safely explore their potential, learn from passionate instructors, and experience the incredible underwater world of South Florida.
Vision
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Grow a strong, connected freediving community
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Promote safety and education through expert-led training


Who Should Attend?
SFFF welcomes freedivers of all experience levels, as long as you hold (at least a basic) freediver certification and are 18 years or older.
Most of our participants are Level 1 certified divers looking to gain confidence, expand their skills, and connect with other passionate freedivers in a supportive, no-pressure setting.
We keep the event intimate and community-centered, capping attendance at just 40 freedivers. This ensures each participant receives individual guidance and has the opportunity to build meaningful connections — both in and out of the water.

Schedule
July 8–13, 2025
The schedule is tentative and subject to change
Each day includes optional morning yoga and breathwork sessions, in water training, workshops, group meals, and community gatherings designed to help you connect, learn, and dive deeper — both in the water and within yourself.
Day 0 — Wednesday, July 8
Welcome & Check-in Day
📍 Location: Host Hotel — Best Western Palm Beach Lakes
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6:00 PM: Check-in & Registration
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6:30 PM: Opening Ceremony & Orientation
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7:30 PM: Community Cookup — casual welcome dinner, meet your instructors and fellow divers
Day 1 — Thursday, July 9
Pool & Skills Day
📍 Locations: Lake Lytal Aquatic Center + Best Western Palm Beach Lakes
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7:00 AM: Morning Yoga & Breathwork
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8:00 AM-10:00 AM: Pool Workshop — safety drills, and static practice
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10:00 AM: Breakfast Break
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11:30 AM- 1:30 AM: Pool Workshop — technique, dynamic drills & challenges
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3:00 PM- 6:00 PM: Afternoon Workshops
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6:30 PM: Community Cookup — share stories and tips from your first day
Day 2 — Friday, July 10
Open Water Training Begins
📍 Location: Phil Foster Park or Lake Park Marina
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7:00 AM: Morning Yoga & Breathwork
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8:30 AM – 12:30 PM: Open Water Training — warm up day, technique refinement & personalized feedback
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12:30 PM – 2:30 PM: Lunch Break
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2:30 PM – 5:30 PM: Afternoon Workshops
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6:30 PM: Community Cookup — sunset hangout & dinner
Day 3 — Saturday, July 11
Depth & Development Day
📍 Location: Lake Park Marina
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7:00 AM: Morning Yoga & Breathwork
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8:30 AM – 12:30 PM: Open Water Training — coached sessions
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12:30 PM – 2:30 PM: Lunch Break
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2:30 PM – 5:30 PM: Afternoon Workshops
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6:30 PM: Community Cookup
Day 4 — Sunday, July 12
Celebration & Closing Day
📍 Locations: Lake Park Marina + Luigi Di Roma, Deerfield Beach
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7:00 AM: Morning Yoga & Breathwork
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8:30 AM – 12:30 PM: Final Open Water Training — go for that PB!
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12:30 PM: Lunch Break & Chill Time
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5:00 PM: Closing Ceremony & Dinner at Luigi Di Roma — celebration, awards, and good vibes
Day 5— Monday July 13th
Optional: “Monday Funday” (Explore South Florida!)
📍 Various Locations — Local Partner Experiences
Choose from a variety of local activities with your new freedive friends and go explore some other fun activities that south florida has to offer! We will be hosting a sunrise freedive at Blue Heron Bridge or for additional fee, join some of our partners for reef diving, shark diving, photography & more! More details will be shared soon but you can expect:
Activities include:
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Sunrise Freedive at Blue Heron Bridge with Live Free Diving
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Shark Diving (additional fee)
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Line Diving (additional fee)
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Reef Diving Excursion (additional fee)





