South Florida Freedive Fest
Schedule
Each day includes optional morning yoga and breathwork sessions, in water training, workshops, group meals, and community gatherings designed to help you connect, learn, and dive deeper — both in the water and within yourself.
The schedule is tentative and subject to change
Day 0 — Wednesday, July 8
Welcome & Check-in Day
📍 Location: Host Hotel — Best Western Palm Beach Lakes
5:30 PM:
Check-in & Registration
6:00 PM:
Opening Ceremony & Orientation
6:30 PM:
Community Cookup — casual welcome dinner, meet your instructors and fellow divers
Day 1 — Thursday, July 9
Pool & Skills Day
📍 Location: Host Hotel — Best Western Palm Beach Lakes
7:00 AM:
8:00 AM:
Morning Yoga & Breathwork
Pool Workshop — safety drills, and static practice led by Anastasia with Blue Beyond
10:00 AM:
Break
📍 Location: Lake Lytal Aquatic Center
12:30PM:
Pool Workshop — technique, dynamic drills & challenges
2:30 PM:
Break
📍 Location: Host Hotel — Best Western Palm Beach Lakes
4:00 PM
Apnea Flow Workshop led by Aqua Native
5:15 PM:
Workshop led by Go Beyond Freediving
6:30 PM:
Community Cookup — share stories and tips from your first day
Day 2 —Friday, July 10
Freedive Friday- Warm up fun day
📍 Location: Dixie Divers- 1741 Riverview Road, Deerfield Beach,
7:15 AM:
8:30 AM:
Morning Yoga & Breathwork
Wreck Dives— warm up day and fun dives exploring local ship wrecks!
📍 Location: Luigi di Roma, Deerfield Beach
12:30 PM:
Lunch Break
1:00 PM:
No fins workshop with Andrew Seaboyer
2:00PM:
Sustainability Workshop with Alexa
📍 Location: Host Hotel — Best Western Palm Beach Lakes
4:00 PM:
In water workshop- Apnea Flow w/ Anni
6:30 PM
Optional community dinner
Day 3 — Saturday, July 11
Depth & Development Day
📍 Location: Phil Foster Park
6:45 AM:
8:00 AM
Morning Yoga & Breathwork
Open Water Training — coached sessions, technique refinement & personalized feedback
1:00 PM:
Break
📍 Location: Host Hotel — Best Western Palm Beach Lakes
4:00 PM:
Workshop with Freedive Medicine
5:00 PM:
Workshop with Becky Zak
6:30 PM:
Community Cookup — share stories and tips from your first day
Day 4 — Sunday, July 12
Celebration & Closing Day
📍 Location: Phil Foster Park
6:45 Am
8:00 AM
1:00 PM:
Morning Yoga & Breathwork
Open Water Training — go for that PB!
Lunch Break & Chill Time
📍 Location: Luigi di Roma, Deerfield Beach
5:00 PM:
Closing Ceremony & Dinner- celebration, awards, and good vibes
Day 5— Monday July 13th
Optional: “Monday Funday” (Explore South Florida!)
Choose from a variety of local activities with your new freedive friends and go explore some other fun activities that south florida has to offer!
📍 Location: Phil Foster Park
7:00 AM:
7:00 AM:
9:00 AM:
Sunrise Freedive hosted by Live Free Diving (complimentary)
Apnea Flow- Register here!
Line Diving with Live Free Diving- Register here!
📍 Location: Pompano Beach
9:00 AM
Line Diving with Blue Beyond- Register here!